Feb 17, 2020
Staring it Right in the Eyes
“Do not be afraid. Fear is an illusion. You are real.”
I look away when things are scary.
When I’m filled with fear, I try to control other things because I feel like I can’t handle it. I get light-headed, nauseous, sweaty, panicked. There is a ringing in my ears. Sometimes when it’s not as bad, I just procrastinate instead. I do laundry, shop online, watch endless TV, virtually plan or organize. Like an animal with a defense mechanism of…
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