Aug 21, 2019
The fact that there are tons of people out there, that still don't understand:
1. That you only lose weight if you burn more calories than you eat.
2. You can't lose weight in just one place.
3. Belly roles are normal even if you have the bodyfat percentage of a person going to the gym daily.
...is a big part of the reason why self-love in this day and age is so fucked up. And you wonder why ED's are becoming more and more of a problem in the western world.