SPECIAL FEATURE: I’ve known Rob for almost 5 years! We’ve both entered the weight loss community around the same time and wanted to do MORE then take, we wanted to give; support, love and friendship. Rob is an AMAZING guy, a great friend, and even better family man! Recently he appeared on the show the Biggest Loser. At first I was worried as I know what those shoes can do to people but after it’s all over I can simply say this: I’m SO INCREDIBLY PROUD of Robert. His achievement was mostly after the show. The show was the fuel to the fire that burned inside him. Rob is a leader, and a hell of a leader at that. Thank you for all the years of friendship and brotherhood. - Keith @6months100pounds ________________ Meet: @fitrichinfaith Middle of last year I decided to need to do something about my health and in a hurry. My first weight loss journey i lost 180lbs, but gained most of it back when life hit me. I had to do something that would not only change me physically, but strengthen me mentally as well. I have learned some much being on @biggestloser, even being eliminated, I had to keep working hard at home for my family and for myself. When you’re a leader, and people are watching you, are you going to sit down and give up? Or are you going to stand up and be the example. So I decided to stand up and be the example when I got home. Now nearing -100lbs lost total, I am more motivated than ever to keep going. Starting Tip: It’s starts with what you consume, be accountable, be honest, you know what you are eating each day, each hour. Find out what’s good for your body and what’s holding your body back from being the best it can be. ________________ How has the Weight-loss community influenced your journey? Answer: The community is my family. We can hold each other accountable, check on each other, lift each other up. During a time like this we all need someone to talk to and pray with. ________________ #biggestloser #biggestloserchallenge #weightlosstransformation #obesetobeast #hwpo #weightlossjourney #weightlossgoals #transformationtuesday #nobullproject #menshealth #liftheavythings #faithoverfear #faith #manoffaith https://www.instagram.com/p/B-dft6GD1pl/?igshid=1u6jd2vozagyu
