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Birthday workout bitches! Sep 25th, 2016
Maximum Effort Kicked my #deadpoolchallenge in the ass. Though it was touch and go there for a bit, managed to pull my shit together and put in some real effort. #maximumeffort #startingtheyearright I did a Circuit Train workout for 1:21:53 530 calories burned 126 avg BPM 199 max BPM Sep 25 iCardio View Online at https://my.fitdigits.com/site/share/workout/3d19e7f5836b11e6b6c521899f528cdc.html
Crushed ice
Skate for Mark's birthday I did a Ice Skate workout for 0:41:43 1.92 miles 133 calories burned 97 avg BPM 120 max BPM Aug 16 http://www.digifit.com/share/digifit-email.asp?utm_medium=email&utm_campaign=inapp-share&utm_content=digifit-share&utm_source=email Digifit
