Jul 22, 2019
It was nice to be joined by my nephews, niece and brother-in-law yesterday morning. Exercise doesn't have to be some high octane body killer. Make a game, play and have fun with your workouts. Much easier to motivate yourself when you're having fun. #bjjdrils #allelementsfitness #movementtribe #movementtherapy #movementcoach #movementculture #movementtraining #movementmeditation #movementjourney #movementoftheday #movementfitness #movementislife #movementpractice #movementlifestyle #naturalmovement #functionalmovement #tricking #tricker #bodyweightgurus (at Salisbury, Wiltshire) https://www.instagram.com/p/B0O6cmknpRK/?igshid=1g6s2rojd8pbn