This the theme for my classes this week @bklynflow and @kulayogaproject; calves, hamstrings, forward folds, and some other fun drills #stronglegs #ankles #squatsfordays #yoga #bkyoga #breath&move #staystrong (at Brooklyn, New York) https://www.instagram.com/p/CNaTrAejl4w/?igshid=1frtk0dxwdh5k














