Jan 21, 2019
GET RID OF BLOATING AND GAS PROBLEMS IN 5 MINUTES! #findingnaturalcures
This massage will relieve your pain and constipation instantly.
MASSAGE 1: Massage this point under your belly button in circular clockwise motions. Keep massaging for 2 minutes.
MASSAGE 2: Apply pressure to your belly from sides with your hands. Keep the pressure for 5 seconds. Repeat 15 times.
MASSAGE 3: Apply a slight pressure on your abdomen and massage the area with circular motions. Keep massaging for 2 minutes.