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Today day 10 challenge was to make a healthy cheat meal of their choice and part B for more points day 4 workout!! Super awesome!! Can't wait for day 11!#bodblast #bodblastchallenge #sundayfunday #food #believe #commitment #cleaneating #cheatmeal #workout #food #smile #hardworkwins #17dayscavemgerhunt #dreambig #darlicious @flipagram
DAY 7 challenge was to plug in meals on #myfitnesspal and see their breakdown!! Great way to see if they are eating righ👊tomorrow DAY 8 will be OPTION A: video yourself doing this workout for 60 sec https://m.youtube.com/watch?v=cD504ZLrw-U or option B.... Soo exciting to see who is winning!! 10 more days to go for #17dayschallenge #17dayscavengerspringhunt #bodblastchallenge #bodblast #lifestyle #food #fitness #tbt #fitfam #share #eatclean #cleaneating #goals @flipagram
DAY 6 challenge for 17 day scavenger spring hunt challenge!! was to post or snap chat their meals for the day! Soo exciting!! Tomorrow is plug in your meals for the day on #myfitnesspal whoop!! 10 more days for the challenge!!! #noexcuses #bodblast #17dayscavengerspringhunt #goals #bodblastchallenge #mealplan #eatclean #h#healthychoices #lifestyle #smile #share #food #workout
Today's Day 5 challenge! Say 3 positive things about you and why!! Video or post!!! LOVE SEEING HOW #inspiring they are!! These competitors are the tough ones that want it bad!! sooo proud!! #nevergiveup #bodblasttraining #17dayschallenge #bodblastchallenge #fitfam made with @flipagram #positive ##17dayscavengerspringhunt #dedication
Soo exciting to see people taking action of the challenge I love it!!! DAY 4 was video 60sec or 3 min. For points of 3 pushup and 5 mountain climbers!!! Soo cute to see!! Tomorrow day 5 is to post 3 positive things they like about them and why! Or video it and post👊 it's not just about fitness and food, but personal development is a huge part of weightloss and being healthy!! Need to self improve who you are and self love!! Being confident and positive!! #17dayscavengerhunt #bodblastchallenge #motivation #transform #fun #FitFam #workout #goals #spring #challenge #commitment #dedication #bodblast @flipagram
This was my participants day 3 challenge for Today's 17day scavenger spring challenge! Prep meals for the week and take pictures!!! HOW cool is that!! Getting points to win! I have 28 participants and 8 maybes! Let's see who stays strong for 17days!!! #noexcuses #17dayscavengerhunt #bodblastchallenge #life #motivation #n#passion #fiid #mealprep #bodblast @flipagram
Good morning went to the gym this morning before church😜 yes I'm that girl that will go to the gym post show! I did a 30 minute fasting on the elliptical then decided to finish off with some plyowork with this 20 pound ball. And my post workout meal is my #vegan cupcake that I didn't eat last night😜 have a great day everyone! #picplaypost #bodblast #bodblastchallenge #motivation #sundayfunday #success #liveit #vegansaresexy #vegansofig #noexcuses #musclecontest #attitudeofgratitude #dedication #FitFam #healthy #begreat #beastmode #badass
THese are my chAllengers DAY 2 scavenger spring hunt challenge!! post a pic of your breakfast!!!! Whoop!!! DAY 3 will be post their prep meals!!! Let's see how many do that!!! Can't wait #bodblast #17dayscavengerhunt #spring #eatclean #noexcuses #food #healthyeating #healthy #beastmode #bodblastchallenge #healthmode @flipagram
