I decided to make these diaries, because a dear friend of mine recovered with similar ones, and while I don't think I'll talk about it much with my friends, well, tumblr is my safe space so yay!
so, I've realized I had a looming ed? like the mean ana voice that is just kind of in the background, and while I've gotten better (Evelyn Tribole and Elyse Resch ily forever)
I've definitely had a relapse (ish), it's because there are girls i have a common friend group with who definitely have eds and constantly do diet talking and body bashing, and you know what? I don't have to join in to belong! My respect for myself and my body is greater than the need to belong.
I haven't restricted again (thank god) but I've realized I still have disordered habits (skipping dinner, and constant body checking)
I rewatched wicked and I couldn't stop comparing myself to Ariana, like over and over, and Im sick of it, I know that literally nobody cares as much as I do, and nobody worthy of my time will ever reject me for my body, my looks or anything that superficial!!
So, I was watching this awesome video by Dr. Ana on youtube (she's an amazing psychologist! totally recommend her channel!!) and i realized im both and avoider and a compulser on these things, and I have deciced that I now eat dinner, and that it's not a flex to skip it, if I'm hungry I will eat!, I mean, I need to get my hunger cues back, and intuitive eating doesn't stop when the sun goes down, I am allowed to eat and I don't have to earn food!
And I had oatmeal, that I sweetened with real honey and that I added real butter to!
I'm very proud of me, and honestly, the world didn't end because i had dinner, I actually feel amazing!!
update: I also had a sandwich and you know what? This morning i felt great! like, I went to the bathroom on time and didn't wolf down my breakfast, I was happy and at peace :)