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Brunch and some 🍊 because I cannot be sick! Thanks @healthkitchenmnl for my yummy, healthy meals! I wouldn’t want a cheat day if they’re this delicious! Workout later 💪🏼 #healthy #food #foodie #diet #YouMakeYourDifference #RoadtoBodyCon #GoldsGymPh #BodyCon3 #adailydoseoffitspiration #RoadtoBodycon3 #fitspirationleague #fitness #fitspiration #beastmode #BodyConPH #FitspirationPH #StrongerWithGolds @goldsgym @goldsgymphilippines
Time to check those magazine stands! @muscle_and_fitness ph #magazine #YouMakeYourDifference #spreadthegoodvibessharethelove #RoadtoBodyCon #GoldsGymPh #BodyCon3 #adailydoseoffitspiration #RoadtoBodycon3 #fitspirationleague #fitness #fitspiration #beastmode #BodyConPH #FitspirationPH #StrongerWithGolds @goldsgym @goldsgymphilippines
The experience of joining a competition like this for the first time was made whole and beyond by new friendships forged, the support of family abs friends, the discipline and determination you have poured and the appreciation of the whole journey. You can never go wrong if you are coming from a space of gratitude. A BIG THANK YOU for all those who have been a part of my #bodyconph journey. #YouMakeYourDifference #spreadthegoodvibessharethelove #RoadtoBodyCon #GoldsGymPh #BodyCon3 #adailydoseoffitspiration #RoadtoBodycon3 #fitspirationleague #fitness #fitspiration #beastmode #BodyConPH #FitspirationPH #StrongerWithGolds @goldsgym @goldsgymphilippines @kringmanalo @speedydippie @madzcanillas @martinkmartinez @carmenmvmartinez @jerilovesberries (at AFP Theater, Camp Aguinaldo, Quezon City)
🎤 I wanna be the very best like no one ever was 🎶🎵😁 I might have not caught the #POKEMON that is #BODYCON but for sure I got my level up: New learnings, new friends, boosted confidence and love for life! With fitness and a healthy lifestyle as our battle gear, we could get that strong mind, strong body—-strong LIFE. So just keep that energy and our dreams alive and for sure, we’re gonna catch ‘em all! Thanks a lot to our dear Gold’s fambam! Thanks to @healthkitchenmnl who made my nutrition for my competition hassle free and yummy! Thanks @metafactorwellness for making sure I look stellar. 🙂 Thank you to my @toniandguyph for sending over the best style team! Kudos Joen and Mac! Salamat! Thanks Iv Vitamin bar for my dose of very much needed vitamins! Thanks @dental_first for empowering my smile 😃 Thanks to my family and friends for all the love! Above all, thank you LORD for allowing me to experience your grace with all these opportunities to see your light and love! And so, the journey continues... 🙂 #Ash #YouMakeYourDifference #spreadthegoodvibessharethelove #RoadtoBodyCon #GoldsGymPh #BodyCon3 #adailydoseoffitspiration #RoadtoBodycon3 #fitspirationleague #fitness #fitspiration #beastmode #BodyConPH #FitspirationPH #StrongerWithGolds @goldsgymphilippines (at AFP Theater, Camp Aguinaldo, Quezon City)
Busy? 😁 I won't make any excuses just to miss a day without dropping by @goldsgymphilippines @goldsgymnewmanila 🏋🏻. By the way, good luck to all #BodyConPH contestants!!! 🏆 You guys trained, and dieted so hard for months... 😁 In itself, you all are winners!!! ⭐️⭐️⭐️ (at GOLD'S GYM Philippines)
I took a quick trip back my Alma Mater (pre-school to hogh school) to host my classmates’ wedding. I roamed around to see what changed and said hi to some teachers I still know. It’s still very nostalgic! I also realized how far I have come. I used to be the school’s nerd doing great in class, a student leader a choir member but now I have pursued more passions. Who would have thought that from Math Olympiads, Science Quiz bees and singing contests, I will now be able to inspire people while pursuing a new passion? 💪🏼👌🏼 Truly, we are limitless, if we muster more faith. 🙏🏼 Today is the day. #BODYCON3 #YouMakeYourDifference #spreadthegoodvibessharethelove #RoadtoBodyCon #GoldsGymPh #BodyCon3 #adailydoseoffitspiration #RoadtoBodycon3 #fitspirationleague #fitness #fitspiration #beastmode #BodyConPH #FitspirationPH #StrongerWithGolds @goldsgym @goldsgymphilippines #hosting #pursuingpassions #limitless @spotted_in_lcup (at La Consolacion University Philippines)
Let’s seize each day with enthusiasm knowing that we are meant to achieve GREAT things. Build a strong mind, strong body, strong LIFE. 1 day to go before the BIG night! #YouMakeYourDifference #spreadthegoodvibessharethelove #RoadtoBodyCon #GoldsGymPh #BodyCon3 #adailydoseoffitspiration #RoadtoBodycon3 #fitspirationleague #fitness #fitspiration #beastmode #BodyConPH #FitspirationPH #StrongerWithGolds @goldsgym @goldsgymphilippines (at GOLD'S GYM Philippines)
Glad to squeeze in some time to visit my @toniandguy_ph #fambam before the big night! Thanks a lot for your overwhelming support! ❤️💪🏼👌🏼 #haircare #menshair #dapper #roadtobodycon #bodyconph (at Toni&Guy Philippines)
