Its hard. it kicks you hard. Take some rest and get back to it. ——————————————————————————#smithmachinesquats #smithmachine #squats #legsday
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Its hard. it kicks you hard. Take some rest and get back to it. ——————————————————————————#smithmachinesquats #smithmachine #squats #legsday
Workout 11/23/22 Staircase (Cardio) 3x15 Low Row (160 lbs) 12, 5, 8 Smith Machine Squats (165 lbs) 3x12 KB Plié Squat (30 lbs) 3x15 Hanging Knee Crunches 3x15 Assisted Dips (110 lbs) #latepost #november23rd2022 #smithmachinesquats #lowrow #kettlebell #squats #hangingkneeraises #assisteddips #legsandglutes #absandlegs #triceps #fitness #3sets15reps #tallman #blue💙 #bluesfan #ramsfan4life #planetfitness #bodybuilder #fitnessandbodybuilding https://www.instagram.com/p/ClZjmKBOV6F/?igshid=NGJjMDIxMWI=
Hammer Strength Smith Machine. Black frame. Available now, DM for more information 🔥🏋️♂️ #hammerstrength #smithmachine #smithmachinesquats #hammerstrengthofficial #lifefitness #lifefitnessofficial #gymequipment #gymkit #gym #fitness #bodybuilding #ukgym #londongym #dubaigym #dublingym #parisgym #berlingym #madridgym #munichgym #praguegym #mumbaigym #cairogyms #leedsgym #liverpoolgym #manchestergym #glasgowgym #cardiffgym #bristolgym #copenhagengym (at London, United Kingdom) https://www.instagram.com/p/CimWkV-KTHl/?igshid=NGJjMDIxMWI=
Saturday morning workout 💪🏼 I want to get back to my push/pull/legs and glutes workouts but today I did a random full body workout and walked/jogged half the beach/half the bridge 💥#idowhatiwant #juststayingactive #smithmachinehipthrust #smithmachinesquats #cableexercises #cablesquats #facepulls #inclinechestpress #kettlebellsquats #assistedpullups #assisteddips #beachjog #improveyourself #jogformentalhealth #saturdaysweat the gym was hot like a sauna 🥵🥵 (at Planet Fitness) https://www.instagram.com/p/CL0Xc5RAp23/?igshid=zti3ec6krun4
I ❤ Yoga but I also like to move. For me, any discipline that aids my health and welbeing is inseparable. 🚥 🚦🚥 I ❤ Smith Machine too as it allows we to do many things that I wouldn't be able. Keeps me safe. 🚥🚦🚥 I am sharing with you first and my favourite. If you planning to try this, make sure you used Smith Machine before and go easy on weights. . . . #smithmachine #smithmachinesquats #smithmachineworkouts #gymsession #bodywisegym #yogida #horshamfitness #warnham #horsham (at Bodywise Gym & Studios) https://www.instagram.com/p/B4H_vdgnKyC/?igshid=ick5z1dyrxf3
Baby steps. It’s been a while since I’ve done 225lbs. I have to use the smith machine due to lower and middle back injuries 🤷🏻♂️. My goal is to get my weight back down to 170lbs and my squats back to 315lbs. Slowly but surely I’ll get there. Been there before. #djrnzo #workout #legday #squats #smithmachinesquats (at Mesquite Anytime Fitness) https://www.instagram.com/p/B3yXRVPh3pp/?igshid=13gv3jecly8vj
#FridayPumppage wid da #Bestie @tylerjordanfit 🤜🤛👊💪😲💪 #Swipe to the Left 👈 #LEGATRON #LegDaeeeeeee #LegDay The #Routine : #FoamRolled (No Video) #Squats (Video) #SmithMachineSquats (No Video) #LegPress (Video) #Lunges (No Video) #FarmersWalk (No Video) #LightWeightBaby #AssToGrass #SlowNegatives #PauseSquats #SqueezeTheTurtleHead #MyGlutesAreShaking 🤣😆😄 #Bodybuilding #Bodybuilder #MensPhysique #ClassicPhysique #24hourfitness #UTC #LaJolla #Miramar #MiraMesa #SanDiego (at 24 Hour Fitness - UTC, CA)
Smith machine leg press split leg double variation #legday #weekstarter #gym #smithmachinesquats #legpress #115kg #startedwithsmallsteps #waytogo #justhastoberegular #mondaymotivation #kuchkarkedikhanahai #weightlossjourney (at Boss the Gym)