More Success Stories from Bondi Vixen 6 Week Bikini Body Challenge (April 2014)
Results from a 23yr old Beauty Queen/Model
"I started this challenge with a high body fat % and within 6 short weeks I have completely re sculpted my body... Apart from the exercises the group I was training with were such a delight. I've not only learnt about better health habits I have made great friends. Although the challenge has finished I will continuing to see even better results! Thank you Vix"
Chest: lost 3cm
Waist: lost 3cm
Belly: lost 7.5cm
Hips: lost 2.5cm
Thighs: lost 2.5cm
Bicep: lost 0.5cm
Weight: lost 4kgs
Results from a 44yr old Mother of 2
"I was new to beachside living, and it took a look at myself in a photo and one walk with my daughter along Bondi on a Sunday afternoon to realise how out of shape I was and further that after a lengthy period of not exercising that I needed to be kind to myself and reinvigorate my approach to general fitness and health. I thought Bondi Vixen could be perfect & the small group training might work. Training outdoors was definitely new to me and now I can say what a way to bring on the day! When I saw a photo of myself, I decided to make a change and asked you for help. To be honest I felt really challenged and out of place during my first week. I wasn't sure what to expect doing 'Group' type training - something I haven't done since I was at school (trust me that was a long time ago!), and I didn't think I was going to be able to keep up. I must say joining the Challenge has been one of the best things I've done for myself. We all have our commitments and challenges but share a common goal. In this I have found an amazing drive with everybody being so encouraging and supportive. Vix, thank you for keeping me focussed and on track. I know I have achieved positive results, while gaining strength and fitness and trying to juggle me time along with work commitments. Every week my main aim to improve my personal best from the week earlier and I know I'm on track! To top that off the results of the team challengers is inspiring in itself and a demonstration of what's possible. I'm loving it - thank you."
Chest: lost 1cm
Waist: lost 2.5cm
Belly: lost 5cm
Hips: lost 2.5cm
Thighs: lost 3.5cm
Bicep: increase 0.5cm
Weight: lost 2kgs
Results from a 32yr old Bride
"Thank you Vix for your direction, motivation and drive during all stages of the Bikini Body Challenge even though i only got to do 5 weeks before i fly to Brasil! I have never undertaken anything like this and I loved every minute. I am thankful that you encourage people of all fitness levels to participate and we can all work at our own pace, but with necessary push from yourself! You have found a great group of girls and created a really relaxed, comfortable vibe/atmosphere. I have already changed some longstanding bad eating habits as well and do not plan on going back to my old ways. thanks again Vix - look forward to continuing on once i get back from my wedding!"
Results (for 5 weeks out of 6):
Chest: lost 1cm
Waist: lost 1.5cm
Belly: lost 1cm
Hips: lost 2cm
Thighs: lost 1.5cm
Bicep: lost 1.5cm
Weight: lost 1kgs
Now its YOUR turn! Join the Bondi Vixen 6 week Winter Booty Camp starting May 5th, 2014 ♥
Reserve your place here: http://www.bondivixen.com/6weekbootycamp
