#boobgains

[pineapplesushi]

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Deadlift set at 80% is supposedly 67.5kg. Decided to round up to 70kg x 8 reps due to the limited plates available. Look ma, no belt! 😅 #struggleisreal #deadlift101 #boobgains #fatgainz #GymRat #strengthtraining #TrainedByTan #teamAbdul #Corgified

[jyhuang]

#bench going up on a Wednesday before work. Tried to hit 5x5 with 70lbs which is probably like 80% of my max bc the first 2 sets felt so easy until my right arm started cramping and I failed the last set so i only got 4 sets of 5s and one set of triple 😓 oh well, #upperbody #strength is slowly improving so I guess that's something. The hardship of making #gains 😭 I ❤️ lifting but #fuckbench 😡 #girlswholift #chestday #donttakemyboobsawaypls #boobgains

[jyhuang]

#doievenlift? Maybe with the right lighting and a bit of contrast 😂😂😂 anyways, #bench has always been my weakest #lift and I hate #chestday so much because I suck at it but I still needa hit it and I didn't die today!! lol I know I know, it's ugly but hey, new #pr ☺ 75lbs for 3 singles, one step at a time, I'm pretty antisocial so I don't like asking others to spot me at the #gym thus I can't really attempt my 1 rm. I'm not gonna complain much, my cns is fried okay? this girl only slept for 3 hours total in the past 3 days and I just got outta my midterm. Food is all I can think about rn 😭 feed me! and I guess I'll start on my other take home exam too... Maybe 😓#girlswholift #boobgains #jkilooseboobsfrombenching #noobgains #chesticlewednesday