#boundsideplank

[michellerosado]

Day 17 of the #festiveandfit #yogachallenge is #sideplank, but I opted for #Kasyapasana or #boundsideplank in #halflotus to work on my #balance. ☺️🕉🗽🙏🏻💓🧘🏻‍♀️☕️🍃 . . Host: @doyouyoga . . . . . #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #armbalance #yogaeverydamnday #yogi #ardhapadmasana #practiceandalliscoming #instayoga #yogacommunity #iloveyoga #veganfitness #inspiredyogis #yogamotivation #yogaposes #myyoga #vegansofig #practiceyoga #vegan #igyogachallenges #sideplankpose #ashtangi

[ourjanuarychristmaslightslove]

Day 7 #SisterhoodOfTheTravellingYogaPants is #kapinjalasana | #boundsideplank 😳 my shoulders and hips aren't open enough yet so I modified with these #sideplank variations! I'm getting way less pain when my hand is holding my foot in this pose now 😱👯 💕Hosts: @robinmartinyoga @pocketdwarf @kathy0805 @riva_g_ @ania_75 💕Sponsors: @flexilexi_fitness @yogisgram @shopflowerchildxoxo #yogaflow#nasieflows#plank (at SisterhoodOfTravellingYogaPants ✨💕)