Early morning Grind with #mittswitrich #boxingcardio #cardioboxing #lovelybodiesatlanta #resultcity #tunnelvision #schlondam (at Lovely Bodies) https://www.instagram.com/p/B2guYcHpRDf/?igshid=1sb4f08onk7hr
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Early morning Grind with #mittswitrich #boxingcardio #cardioboxing #lovelybodiesatlanta #resultcity #tunnelvision #schlondam (at Lovely Bodies) https://www.instagram.com/p/B2guYcHpRDf/?igshid=1sb4f08onk7hr
#squad #fitnessfam = grama, sister @mrsvargas, and mom. #fitlife #gymlife #instafit #fitness #boxing #boxingcardio #wearestrongwomen #healthylifebetterlife (at Battle FIT GYM)
Monday=Mandatory Gym Night with the fam @mrsvargas and new friend @kelsey_rivera. We're all exhausted but feeling strong 💪🏽 #gymnight #fitlife #gymlife #instafit #fitness #boxing #boxingcardio #wearestrongwomen #healthylifebetterlife (at Battle FIT GYM)
#boxingcardio #workout #bodybygod
Got It In... As I do most mornings. #fitnessfocus #boxingcardio
By @bernapril20 "By @wrenrickmayers "Okay so...still messing around with some things. My footwork again, needs improvement. Especially the video on the right. Need to really pay attention to what my legs are doing as they tend to want to follow my arm and wrist movement. Need to be able to throw the rope around while keeping my legs generally straight and in the forward direction. Taking some inspiration from @bernapril20 #progressnotperfection #ropewürxfitness #thestruggleisreal #jumprope #fitness #conditioning #cardio #fitnesscanbefun #cardiocanbefun #health #jumpropeforheart #jumpropeforhealth #routine #roperoutine #boxingfitness #boxingcardio #sugarraysboxingandfitness #torchcalories #burncalories #burnfat #gym #gymtherapy #sweetscience #saturday #goodmorning" via @PhotoRepost_app" via @PhotoRepost_app
By @wrenrickmayers "Okay so...still messing around with some things. My footwork again, needs improvement. Especially the video on the right. Need to really pay attention to what my legs are doing as they tend to want to follow my arm and wrist movement. Need to be able to throw the rope around while keeping my legs generally straight and in the forward direction. Taking some inspiration from @bernapril20 #progressnotperfection #ropewürxfitness #thestruggleisreal #jumprope #fitness #conditioning #cardio #fitnesscanbefun #cardiocanbefun #health #jumpropeforheart #jumpropeforhealth #routine #roperoutine #boxingfitness #boxingcardio #sugarraysboxingandfitness #torchcalories #burncalories #burnfat #gym #gymtherapy #sweetscience #saturday #goodmorning" via @PhotoRepost_app
60 minutes of straight boxing - 4 rounds of shadow boxing - 8 rounds of focus mot work www.bfitdc.net #bfitdc #bootcamp #dcbootcamp #bootcamps #capitolhill #bootcampdc #cardiopost #boxing #boxingcardio #bootcamps (at BS&F Capitol Hill Fitness Boot Camp)