#breakingstigma

[thedashproject]

[alexandraellen]

You know you live with chronic illness when you spend the evening convincing yourself that having a shower and washing the dishes today was enough. ••• #breakingstigma #spoonie #spoonielife #chronicillness #fnd #endometriosis #mentalillness #exhaustion #fatigue #selfcompassion #bekind #boringselfcare #selfcare #flareup https://www.instagram.com/p/BsNMfwLlA3O/?utm_source=ig_tumblr_share&igshid=i8z2gotfvqq4

[palisauraus]

Learning to expose myself mentally and physically when my mind is screaming at me to cover up.

[thedashproject]

https://bmjopen.bmj.com/content/9/6/e026186

[thedashproject]

[thedashproject]

Written by Shirin

Recited by Sriranjani

Edited by Aditti

[thedashproject]

[thedashproject]