#bridgetoliftingagain

[jyoungsc]

When you had surgery on one shoulder you can still train around it. 1 arm racked split squats, 1 arm pulldown, 1 arm cable reverse lunge, 1 arm incline db bench #youngperformance #bridgetoliftingagain #strengthandconditioning #gymstuff https://www.instagram.com/p/BxsaF5BlgOI/?igshid=b8w0wrtip6ud