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Beautiful nails done by @mermaidgossip this afternoon, so exciting! Q is for #queen! Daily reminder to treat myself like a queen 👑 then jumping on a #coaching call #bossbabe #iamawarrior #toneup #thewarriorprogramme #bristol #bristolpersonaltrainer
**WHAT DOES IT MEAN TO YOU TO BE STRONG?** Working on a fun combination on the #olympicrings yesterday to build #strength for a #muscleup. Having a back injury made me #work to redefine what #strong is for me #iamawarrior #bristol #strongwomen #thewarriorprogramme #bristolpersonaltrainer #calisthenics
💍GYM BLING💍 what’s your take on it?! I’m loving having more fun with what I’m wearing at the moment. Maybe you don’t have to wear a certain thing in the gym, maybe you can make your own rules? #iamawarrior #thewarriorprogramme #strongwomen #bristolpersonaltrainer #friday #tgif #friyay
Working on #shoulderstrength today with @loualldis If you want good arms, you need #strong shoulders Make sure you keep your elbows up! #strongwomen #thewarriorprogramme #bristol #bristolpersonaltrainer #tattooedwomen #tattooedandproud (at The Warrior Programme)
So @markjohnolver learned never to comment ‘let’s do this’ yesterday! He did, so we did... here is Mark’s first #headstand !!! #warrior #thewarriorprogramme #bristolpersonaltrainer #gymnastics (at The Warrior Programme)
@atunnicliffe94 Abi was absolutely on fire today!!! 🔥 first hanging knee raises!! Big deal! #strongwomen #warrior #bristolpersonaltrainer #thewarriorprogramme (at The Warrior Programme)
#headstands yesterday for some fun core stability. Core doesn’t have to be a bore!! We don’t do sit ups, they’re c**p!! If you’re going to invest time and effort in exercising, make sure it’s paying off for you. Working on my leg positioning to get better #corestrength #calisthenics #bristolpersonaltrainer #bristolfemalepersonaltrainer (at The Warrior Programme)
Deadlifting fun in the #gym yesterday... with a surprise at the end! *DM ME IF YOU WANT PERSONAL TRAINING IN BRISTOL THAT IS FUN!!* #bristolpersonaltrainer #deadlift #strongwomen #warrior #thewarriorprogramme (at The Warrior Programme)
