How Speaking In Catastrophic Language Harms Our Mental Health
How Speaking In Catastrophic Language Harms Our Mental Health
“Today was the worst day EVER!”
Was it really? The absolute worst day you’ve ever experienced in your whole entire life? No day has ever been worse than this one?
“I have the WORST headache!”
The worst? So bad it’s not preventing you from staring at your glaring phone screen and lamenting about it online instead of treating your headache and resting your eyes?
“Life is NEVERgoing to…
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