#build_a_butt

[naesofit]

Here's a combo exercise that'll build your booty FO SHO!! Needed: 45lb plate, proper workout attire, and the will to WERK!! #build_a_butt Deep squat and leg raise • 4 sets of 12 reps on each leg. GO!!! 💪💪 Visit www.iamfitness247.com PERSONAL TRAINING • GROUP SESSIONS • PERSONALIZED MEAL PLANS at ([email protected]) • FITNESS PLANS • EMAIL CONSULTING • BOOT CAMPS • #iamfitness247 #iafelitetraining #hardwork #fitness #fitspo #fitgirls #healthy #healthyeating #healthyliving #abs #back #legs #weighttraining #strength #strengthtraining #resistancetraining #eatclean #traindirty #grouptraining #philly #jersey #delaware

[naesofit]

This isn't a hobby. This isn't recreation. This isn't just something I do to pass the time away. It's real. It's my drive. It's my life. #iamfitness #iafelitetraining #whyweight #illbeliftinglater #build_a_butt #fitness #deadlifts #fitandfemme #eatclean #traindirty

[naesofit]

250lb dead lift!!! I was stoked to get over the 225lb hump! #iamfitnessphilly 💪💪 #iafelitetraining 💪💪 #fitness 💪💪 #liftheavy 💪💪 #build_a_butt 💪💪 #eatclean 💪💪 #traindirty