💪🏼Transformation Tuesday… transforming everyday. ❤️ A huge part in my overall fitness & wellness goals was giving up alcohol. That coupled with eating better, training smarter, working on my spiritual practice regularly. Slow & steady yield results. #EatClean #traindirty #weightlossjourney #HIIT #Boxing #Commitment #ResistanceTraining #StrongGirlSummer #Positivity #ProgressNotPerfection #SoberAF #transformation #transformyou #justdoit #beforeandafter #weightlosstransformation #transformforlife #goals #weightlossjourney #weightloss #strongwoman #noregrets #Fit50s (at Brooklyn, New York) https://www.instagram.com/p/CTQxBaNs8IVVJi6fmHrIpMT47SEttNkWKrpi7o0/?utm_medium=tumblr