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First of many posing classes in 2014! Follow @physiquesnw #competitors #bodybuilders #transformation & journey: Follow ➡@paigeenelson Follow ➡@thisgirls_training_journey Follow ➡@shelbyfit4life Follow ➡@jenaepoe Follow ➡@mitchelebeaver Follow ➡@julzteixeira Follow "Coach M" @marlinavelasco and "Coach S" @sharonmariedahl #physiquesnw #builtbyu #metabolicfitness #buildingmybestme so you can #buildyourbestyou (at www.physiquesnw.com)
##FellowshipFitnessFridays: 💪Wave 💪Burpee Row PushUp & Press 💪Biceps curl seated on ball 💪Speedskate 💪Fullbody raise SBT 💪Clean & Press 💪Biceps SBT 💪Box jump #buildingmybestme so you can #buildyourbestyou #builtbyU #mymodbod #metabolicmakeover #W8LIFT #gym #muscles #bodybuilding @julzteixeira @tylerwerickson @p2themartin @mitchelebeaver @anderson_45acp (at W8Lift Personal Training Studio)
