GRAPEFRUIT & EARL GREY BREAD (+ CAKE TOAST!).
The past week felt like a month: So many meetings, so many jaw-dropping, face-palm-inducing news headlines, so much sadness and confusion and anxiety jostling about inside this little human apparatus. Of course, it hans’t just been this week. In truth, i’ve spent a good deal of time this entire year paying attention to the many things that caused me to feel afraid, the many situations I described as “scary”. There have been a not insignificant number of them: uncomfortable conversations with family; unexpected political outcomes; uncertain romantic situations.
As someone who long ago decided to do whatever I could to surprise myself on the regular, noticing fear has become an invitation to step outside the bounds of my proverbial (emotional/intellectual) comfort zone. And this past week was a whole lot of that, with innumerable mugs of herbal tea (and my very first Facebook live chia pudding demo) interspersed throughout.
Read more and get the recipe here.