#caloryburning

[rezagrats]

enjoyed strolling neighborhood after lunch🍴and shopping 🛍 on a rainy Saturday nonetheless 🚶‍♀️☔️🏡 #strollingneighborhoods #caloryburning #jiyugaoka #midorigaoka #oookayama #senzoku #自由が丘散歩 #東京散歩 #tokyowalker (at 安田獣医科医院) https://www.instagram.com/p/CGeR4lSgBZV/?igshid=1t3jwflktgbpq

[ija-aaini-blog]

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Tepat jam 9:15am Ja mula kn perjalanan ke opis. Smlm Ja & Yammo gi kenduri kawin anak Cik Laila; kwn Ja; owner of Total Xtreme Fitness & Gym kat Sri Kembangan. Kow2 jugak kitorg mkn smlm. Hr ni apa lg. Kasi pulun laa.. telan sebijik Ripped Freak Hybrid Fat Burner; Ja pun mula kn cardio.. Dari MRR2 > Jln Ampg > Jln Jelatek > Pasar Keramat; up to Kem Wardieburn > Ws Maju. Smpi kat traffic light atas bukit tu Ja bikin U-Turn; turun ke Jln Ampg balik > Perkeso; Ja belok kiri & ke opis kat area Tmn Maluri. Not bad. Dpt laa sejam. Basah jugak ketiak. Al-hamdullillah ;D bkn nk eksen.. nk bg motivation.. Ewahh..! :P kpd kgkwn Ja yg dikasihi, hv a hepi days ahead.. mkn elk2 + keje elk2 + drive & ride safely.. baca bismillah bnyk2. Jln lupa bg signal k.. spt biasa; nnt Ja update lg :D ♥ #cardio #beskal #mtb #pharmafreak #fatburning #caloryburning (at Bawah Kolong Jembatan)