Wanted to practice this movement for a long time but because of space I couldn’t. Have my space back for now and there it is - AU REVERSÃO training session. 2-Hands, 1-Hand and No-Hands ____________________ #capoeira #movement #capoeiramovies #cartwheel #capoeiramover #capoeiramoves #acrobatics #gymnastics #bodycontrol #bodymovement #moveyourbody #capoeirista #polishboy #scotland #balance #balancing #nopainnogain #filmmaking #moviemaking #aureversao #capoeiravlog #capoeiravideo #bodywork #bodytraining (at Edinburgh, United Kingdom) https://www.instagram.com/p/CQMFoUYIbYU/?utm_medium=tumblr












