#cardiokiller

[i-am-a-social-experiment]

A little #grit and #endurancetraining yesterday. After being awake for 24 hours, I decided to hit a run in the heat. The goal was four miles. The time, not so important. I just wanted to push through it all and get er done in prep for having to push through the exhaustion and heat at #worldstoughestmudder. Wouldn't I be surprised when it was one of my fastest four milers to date since jumping back on the running bandwagon after boot? #runner #runstagram #enduranceathletesareadifferentbreed #wtm2016 #toughmudder #muddernation #cantstopwontstop #neversettle #determination #tomtom #gpswatch #runnerpluscardio #tattoedrunners #itsallinyourhead #mudchick #theonlythingstoppingyouisyou #imcomingforeverythingtheysaidicouldnthave #cardiokiller #itsnotaphase #itsifestyle (at South Haven - Lake Michigan)

[aquenesincerity-blog]

I just bought these pants (a size smaller) 4-5 weeks ago and they're already loosing up. This is the kinda motivation that keeps me werking lol #ResultsAreAddicting #BlackGirlMagic #FitMomInTraining #weightloss #GymLife #MyJourney #BlackGirlsRock #Healthylifestyles #Fitness #FitBlackGirls #CardioKiller #AqueneSincerity #HealthIsWealth #FitEarth #GirlsWhoLift #GoalDigger #DeathToBabyWeight #Watch #ProgressIsAProcess #HeadWraps #TheEvolutionOfAquene #BlackGirlsWorkOutToo

[allthingstrill86-blog]

💀 K I L L E R C L A I R E 💀 after 10 rounds of pad work 👊 and 5 rounds of ground and pound 👊 We finished up with a 4 Minute burn out Drill to finish the fight! ✊ Claire Is a Savage! I make Killers! #UFCGymRosemead #WeAreUFCgym #TrainDifferent #Boxing ✔ Kickboxing ✔ #mma ✔ #muaythai ✔ #JiuJitsu ✔ #CardioKiller ✔ #Fitness ✔ #UrbanLegendKickboxing ✔ if you're interested in training contact me! We're running some specials on 1 on 1 Training to close out the month! Let gets you in K I L L E R shape 👊 (at UFC Gym - Los Angeles (Rosemead))

[aquenesincerity-blog]

Addicted to the results AND the process #FitMomInTraining #Weightloss #FitBlackGirls #ProgressIsAProcess #TheEvolutionOfAquene #GirlsWhoLift #ResultsAreAddicting #30DayChallenge #WorkOut #Healthylifestyles #ActiveLiving #UmiQueen #NaturallyShesDope #BlackGirlMagic #GymLife #GymTherapy #WeightsBeforeDates #Goals #Gainz #BlackGirlsRock #CardioKiller

[khingjuswurk]

#CardioKiller 100 #kicks in a #minute each #leg #JungleLife #TheJungle #MMA #IAmWurk.com #LiveLoveLife and #BeGreat #TellThemWurkSaidSo

[allthingstrill86-blog]

Opportunity be Knockin' imma let that Muhfugga in! @virusintl gear for the Win 3 miles and some change to keep the engine hott before Training.. shout outs to @upgrademg for being the best he is at what he does! #VirusIntl #TeamUpgrade #TeamUrbanLegend @V3Fights #CardioWillNotBeAnIssue #KillEveryting #NoGrindNoShine #OKE #PSMT #RPBJJ #TeamUnicorn #CardioKiller (at RPBJJ\ Pete Spratt Muay Thai)

[simplydconstructed]

I told myself no progress pics. So this is me documenting my sweaty everything. I did Insanity Max this afternoon as our group's #cdj Technically, I maxed out at 15 minutes then just modified the rest of the time.😭😰😆 But I completed the 30 min and did not throw up.🙌 #cardiokiller #sweatybetty #fitmom #bodyafterbaby #mommytummy #skinnytofit #strongnotskinny #transform #focus #momstrong #nc #enc #happythirties