Hey!! See you at 4:30pm EST on IG LIVE for Cardio Sculpt! 8lb, 5lb, super light dyna band and super heavy dyna band. Let’s SWEAT IT OUT!!! Classes are donation based. Link in bio for Venmo, YouTube and MORE! #thelawsonharrismethod #cardiosculpt #pilatesbasesfitness #covidfit #coronavit #virtualfitnessworks #letsgo #goodbra #50sandlovingit https://www.instagram.com/p/CAsm6wxgVvQ/?igshid=59w065axksmb













