#carlamoore

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Who says you can't celebrate yourself in advance 😉 #Repost @mooretalkja • • • • • Today I will focus on what I’ve managed to get done. Not whether or not I got it done perfectly or was congratulated. Not whether or not I got it done with confidence and ease. It was done well enough & I’ll celebrate that because myself came through for me. Selah #Mooretalkja #selftember #carlamoore #20shineteen #mooretalkja #mooretivation #selflove #selfcare #selfhealing #bestlifenow #gratitude #grateful #lifeonpurpose #renarratingmystory #mymostdeliberateyearyet #yes #theintegratedself #light #shadow #wholeness #authenticity #emotionalauthenticity #emotionalwholeness #radicalselfacceptance https://www.instagram.com/p/B207VFxDEOD/?igshid=zk4qxgp44zsk

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I know I said that I was done but... This caption resurrected my enthusiasm #Repost @mooretalkja • • • • • It’s all linked. Capitalism, imperialism, racism, bigotry. They’re all linked and they have been linked for years. Now we are seeing how tightly these systems of oppression interlock with each other. I hope this is also when we take action because the things we used to write movies about are actually our reality now. Let’s skip the one hero who goin come save us. Let’s save ourselves. Will Smith is busy and unavailable for the role. #carlamoore #20shineteen #mooretalkja #mooretivation #selflove #selfcare #selfhealing #bestlifenow #gratitude #grateful #lifeonpurpose #renarratingmystory #mymostdeliberateyearyet #yes #imperialism #capitalism #amazon https://www.instagram.com/p/B1l-l0Fj8L8/?igshid=gnnpl9tw2515

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#Repost @mooretalkja • • • • • We're addicted to things you could never imagine. Living out the same cycles Every day without ever thinking we can change them. No sah. We affi tap dis. #carlamoore #20ShineTeen #selflove #selfcare #selfhealing #mooretivation #mooretalkja #mooretivation #yesyouMay #unconditionalselfacceptance #radicalselfacceptance #yesyouMay #intergenerationalhealing https://www.instagram.com/p/Bzhg8qFjkDP/?igshid=1p7kxnb9aoinu

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#Repost @mooretalkja • • • • • Nobody really likes unpleasant situations. But sometimes the thing you need to master is on the other side of unpleasantness. And sometimes you have to go allllllll the way through. Often you're winded and tired and just cyaan bodda anymore. And if you get to that point just rest for a while and give the universe some space to work. Rest. The purpose will probably reveal itself to you. Go back to the self as a starting point for connecting to the universe. Ask yourself what you need in this moment and see what happens. It's for you. #carlamoore #20ShineTeen #selflove #selfcare #selfhealing #mooretalkja #mooretivation #unconditionalselfacceptance #gratitude #yeslawd https://www.instagram.com/p/By4vc0HFgz_/?igshid=o8n4l3kzen7p

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Today's mood. Might even treat myself to a lavish brunch 😋 #Repost @mooretalkja • • • • • I was leaning up in my mom's room watching TV today and realised my belly was all the way out. I don't usually take deep breaths or allow my belly to get as big as it can because I'm afraid to appear too big. And it did feel nice. To allow my whole self to exist without so much restriction. I started to do a likkle mental check of the other ways I don't take up space and the list was long: Apologising for talking too much Apologising for my emotions Apologising for wanting and needing things Apologising for talking too loud Apologising for being hurt by people and things Apologising for saying no Apologising for succeeding Apologising for being sick Apologising for needing to use the bathroom Apologising for needing any type of accommodation In so many areas of my life I apologise for basically existing as my self. Treat myself as though the way I see things must automatically be a problem. And act as though I am a big inconvenience. And a plenty a we me see do it. Take up space. You're allowed to exist. You're allowed to feel what you feel. You're allowed to make noise. You're allowed to be. And your being doesn't automatically trample on other people's right to be. Balance is everything. But not existing is no way to pursue balance. #carlamoore #20ShineTeen #selflove #selfcare #selfhealing #mooretivation #mooretalkja #takeupspace #be #gratitude https://www.instagram.com/p/BxEqckFg7pf/?utm_source=ig_tumblr_share&igshid=161y20t4m0wuu

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Current mood as I mentally prepare for my night shifts. I have to at least start with some hope 🤷🏽‍♀️ #Repost @mooremayhem • • • • • Happy Monday This week what I'm focusing on is that it's safe for me to be happy. For a lot of us feeling positively or happy about something is accompanied by a deep feeling of dread because we imagine that now we feel good it must automatically be snatched away or something bad must follow it. Or we think that we only get good things after a period of deep pain so feeling good makes us feel at risk. Because if I'm this high imagine what the fall will feel like because we imagine unhappy to be our birthright Happiness joy love peace and prosperity are your birthright. That's what you deserve. And if that doesn't happen you have resilience which is the ability to bounce back. There is nothing that is going to mash you up and frankly the universe does not want to mash you up. The universe is committed to teaching you but it's not committed to teaching you through pain. Often if we learn the lesson at the nudge we don't have to get the tump. So it's safe for you to feel happy and fall in love and expect the best and speak the best for yourself. It's safe for you to be happy. #carlamoore #20ShineTeen #mooretalkja #mooretivation #selflove #selfcare #selfhealing #speaklifechallenge #friendlyuniverse #itissafetobehappy https://www.instagram.com/p/Bu335tDB0UE/?utm_source=ig_tumblr_share&igshid=tcgy8dsa0y9s

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#Repost @mooremayhem • • • • • We all want unconditional love and acceptance. But the fact that someone is willing to love us flaws and all doesn't mean we don't have a responsibility to address those flaws Me determine say me a go be there wid you whether you show up as a angel or a johncrow. That don't mean when you are a johncrow it doesn't hurt my feelings or it's not unpleasant or takes navigating on my part. And one of the things we can do for people we love is to give them less to navigate and to make it pleasant to love us. And ultimately though those changes benefit them they will benefit us first. But the problem is when we see those tricky and prickly parts of us we that we don't think we can manage to change we say well this is who I am and if you love me you'll accept me. That is not who you are. At your core you are loving awareness. This is who you are being because of what you've had to survive . Once you disassociate from the idea that this is who you are you can walk away from that and become your highest self. Unconditional love is not about stagnation and it's certainly not something you take for granted. Unconditional love is a place of exponential growth because you know that whatever you pass through and whoever you become on the way to your highest self someone will be there to love and support you So get there #carlamoore #20ShineTeen #mooretalkja #selflove #selfcare #selfhealing #unconditional #love #unconditionallove https://www.instagram.com/p/BtvKjbNhUF3/?utm_source=ig_tumblr_share&igshid=i8c06auqir9d

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@mooremayhem coming through with the facts! This time of year is awful for me mentally and this month just ... f*ckin me over. All the yoga, essential oils, praying, jokes, all of that is just about keeping me together but Lord I'm at my edge. This week (even though it just started) I have been waking up with a deep sense of dread at all the stuff I have to do and it paralyses me. I can't get out of bed and then I run out of time to do what I need to do. Or at least what I think I need to do. Thank you so much @mooremayhem for sharing this 🙏🙏🙏 It was exactly what I needed to hear. I'm still learning to forgive myself for imaginary faults but it's nice to know there are other people in the trenches with me ❤️ #Repost @mooremayhem • • • • • Get into the habit of forgiving yourself, regularly. A lot of us use a feeling of disappointment or unhappiness with ourselves to propel us forward. But it can only take us so far and no further because even as it helps us it's hurting us. A lot of us get disappointed in ourselves when we know better but don't do. Knowing better and being able to do better are two very different things. A lot of times we have to free up our arms and legs from a bag of other mess that feels like cement to allow us to do. So forgive yourself. One of the things that I've been working on is how I feel just as I wake up. No matter how great the yesterday was I wake up feeling heavy and sad. I used to wake up in a panic but at least me stop do dat. So I'm disappointed in myself as soon as I wake up because I woke up disappointed. It don't feel good. But me badding up myself because of it doesn't feel better. This morning in my meditation it came to me that I should forgive myself. As quickly as I feel the heavy morning feeling I should forgive myself for it because. All that's happened is my self hasn't remembered that we have a good life now and we want to go into our days. Improve how you feel in your days and your relationship with yourself. Use forgiveness. #carlamoore #20ShineTeen #selflove #selfcare #selfhealing #mooretalkja #mooretivation #forgiveness #selfforgiveness https://www.instagram.com/p/BsYcOa8h4fK/?utm_source=ig_tumblr_share&igshid=1bne1r2mtu0i