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Spicy Asian-Style Quinoa Bowl 🥗❤️ #homemade #asianstyle #quinoa #quinoabowl #vegan #veganfood #spicy #smokedtofu #fresh #veggies #peas #chickpeas #cucumber #tomatoe #carrotts #peanuts #freshfood #veganbowls #springonion (hier: Hamburg, Germany) https://www.instagram.com/p/CD4v6OEHoI8/?igshid=1jxql3a9o702y
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SALMAGUNDI
1 1/2 to 2 pounds ground beef
1 green bell pepper, chopped
1 medium onion, chopped
3 ribs celery, chopped
2 carrots, shredded or finely diced
3 medium cloves garlic
1 can (16oz) black beans, drained and rinsed
1 can (16oz) corn, drained
1 can (16oz) diced tomatoes, undrained
1/4 cup chopped green pimiento-stuffed olives
1/2 teaspoon cinnamon
1/2 teaspoon salt
2 to 3 dashes hot pepper sauce
pepper, to taste
Brown the ground beef; place in crockpot. Add remaining ingredients; mix to
combine. Cover and cook on low for 8 to 10 hours (or high for 4 to 5). Serve
with mashed potatoes or rice
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Here we have a short rib beef stew.
Complete with quick made Irish soda bread, purple potatoes, and rainbow carrots 
I roasted the carrots and potatoes in the oven for an hour
I air fried the short ribs to put a sear on them
There’s mushroom stock a can of Guinness and red wine in the broth
Then I put everything in the pressure cooker for 42 minutes
The bread was a bit of an after thought so it’s not my best work
only took 3 hours thanks for everything
That was a seriously bad hare day. Sorry but I couldn't resist it. Carrots. Dont ask. #badhairday #props #carrotts #propmaker #sculptor #pileofcarrotts #sculptorsofinstagram #itsartman https://www.instagram.com/p/CMktYQkDbxu/?igshid=o847dbidnfw1