#casdoeshandstands

[shesthelionheartedgirl]

Handstands everyday! 🌻#casdoeshandstands #handstand #picplaypost

[shesthelionheartedgirl]

⚠️Reminder: don't arch back, extend the torso, tuck in belly, firm everything, strong arms. Also, need to learn to rise and land more gracefully and controled 👌🏼You go this! 💪🏼 #iwillhandstandin2015 #casdoeshandstands #handstand #strongereveryday #progress #practiceeveryday #paulwall

[shesthelionheartedgirl]

Back bends and shoulder openers 🌼I still keep bending my arms thou, I think I might need a strap. #casdoeshandstands #journeytohandstand #iwillhandstandin2015 #handstandwheeltransition #practiceeveryday

[shesthelionheartedgirl]

Practice practice practice! Slowly loosing the fear to handstand without a wall💪🏼 I still don't have a lot of shoulder flexibility to transition into wheel from a handstand so I practice on a bed. But I'm very happy feeling progress and especially not feeling the tingling fear in my back That I used to feel just thinking about handstanding without a wall. #casdoeshandstands #handstandprogress #handstand #inversions #progress #strongereveryday #practiceeveryday #iwillhandstandin2015 #journeytohandstand

[shesthelionheartedgirl]

Practice practice practice every damn day and you might just surprise yourself one day! 😄💪🏼 My first handstand (with the wall still) but without shoulder or back support while kicking up! I can only hond it a few seconds though, but definitely a little longer and better💛 #iwillhandstandin2015 #handstand #handstandprogress #casdoeshandstands #inversions #strongereveryday #progress #picplaypost 🎶 Le Sens De La Vie Ft. L'Algerino - TAL 🌻❤️

[shesthelionheartedgirl]

🐰💐🌷🍀🌼Every day getting stronger #casdoeshandstands #handstand #inversions #journeytohandstand #strongereveryday #paradodemanos (at Morelia, Mexico)

[shesthelionheartedgirl]

Handstand progress! 💪 A month ago I couldn't even hold it, wrists and arms weak, now I can kick myself up by myself and hold it for much longer and now my feet not touching the wall! 🌻 For my this is not about showing off at all, or to get more likes or followers, I don't even give a fck about that. For me its about tracking my progress, the happiness of seeing results and sharing them with friends and family and the ig yogi comunity by challenges hosted by yogis I really admire and look up too, also motivating other people, because I never thought I could some day do a handstand but learning to be patience and humble with yourself. I have also made great yogi friends along the way, sharring passions and encouraging each other😊 Also I don't do yoga because its becoming 'popular' I do it because I found it through my bff @yogii_bea and now its become a way of life for me. A life of self love, inner peace, patience, will, determination, being healthy, loving life, forgiveness.. So much this way of life has brought to me, it has even brought me closer to God and Jesus than I ever thought I could want to, Everyday! ❤️ I have found my way though yoga to God and that itself is all for me! 🌻 GOoD Friday #goodfriday #casdoesyoga #casdoeshandstands #handstand #inversions #handstandprogress #strongereveryday #Godislove

[shesthelionheartedgirl]

#journeytohandstand Day 27 Scorpion heandstand! I honestly thouht I'd never be able to do it so soon till I tried. As always I've been practicing and mastering my headstands and every day I feel stronger to lift my head from the mat with my arms! 💪 to heres a version a scorpion pose with headstand. I still can't kick into a handstand so a friend helped me, I held it for a tiny bit before I felt I would crash on my face.. But i did it! 😄💛 proud friday!!! Ready for our spring break, beach ready, adeventure ready! ☀️🌊🌺 @kinoyoga @beachyogagirl @aloyoga #casdoeshandstands #inversions #handstand #picplaypost #scorpionpose #forearmstand