This Keto-friendly recipe from The Castaway Kitchen is perfect for those managing hypoglycemia, as it combines healthy fats and nutrient-rich ingredients to help stabilize blood sugar levels.
Ingredients: 4 oz salmon fillet. 2 cups spinach. 1/4 cup sliced almonds. 2 tbsp olive oil. 1 clove garlic, minced. Salt and pepper to taste.
Instructions: Warm the oven up to 190C 375F. Add salt and pepper to the salmon fillet. Put 1 tablespoon of olive oil in a pan and heat it over medium-low heat. Mix in the garlic and cook until it smells good. Put in the spinach and cook it until it wilts. Put the salmon on a baking sheet that has parchment paper on it. Put spinach that has been sauted and sliced almonds on top of the salmon. Pour the rest of the olive oil over the top. Salmon should be cooked all the way through after 12 to 15 minutes in a hot oven. Enjoy while hot!
Prep Time: 10 minutes
Cook Time: 15 minutes
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