❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO @ketodietplanster 👉 Tag @ketodietplanster your pic for a feature! ❤️ Follow us for keto recipes and tips . Avocado toast (bagels) 9.5g carbs for the whole plate! . Bagels: 2 Oz cream cheese 2 1/2 cup mozzarella microwave for 2 minutes stirring 1/2 way Add 1 egg Add 1 1/2 cups almond flour Add 1 tbsp baking powder Mix well and knead until dough is well mixed. Cut into 6 even pieces, roll each piece like a play-dough snake and met then ends (like a bagel) Bake at 400 for 10-14 minutes. Top with avocado (100g) (smushes with a bit of salt) Tomatoes (50g) Bacon Eggs your way! I like mine over easy. . . . . . #keto #ketolife #lowcarb #ketofam #ketogenic #ketogeniclifestyle #ketosis #ketodiet #fatisfuel #ketocommunity #ketones #ketogenicfood #ketoeats #ketoaf #macros #lowcarbhighfat #ketojourney #ketoliving #ketogains #ketoweightloss #eatfat #lchf #lazyketo #fatadapted #ketorecipes https://www.instagram.com/p/B5oJssagF4I/?igshid=gh9977p0v4j9














