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40 Split Lunges https://darebee.com/hive/daily-dares/480468-dd-20-may-2018-40-split-lunges #dailydare #workout #strength #running #gorun #cardio #pushup #hiit #yoga #abs #abschallenge #runitfast #runnershoutouts #worlderunners #motivational #RUNJBR #SkippingRopeDjember #CATAPHRACTOS #Fitspiration #Goals #super #ultra #motivation #Exercise #darebeeworkoutoftheday
#CATAPHRACTOS (at University Of Jember) https://www.instagram.com/p/B6F4mvdhedI/?igshid=5m6akufc1052
#CATAPHRACTOS (at RSGM (Rumah Sakit Gigi dan Mulut)) https://www.instagram.com/p/B6F3_kmBI_9/?igshid=ulbhyz47vlop
Ini Finish Last LOOP Long Run 😂 Btw dibelakang dikawal Marching Band AKMIL dan AD Yonif 515 dan 509 dan dapat sorakan ramai dr warga yg nonton😎😂 📷 @pudjokiatdjoyo #CATAPHRACTOS (at Jember) https://www.instagram.com/cataphractos/p/BwJYmo9negD/?utm_source=ig_tumblr_share&igshid=23lhhs3tq3ty
#Cataphractos #JemberRunner (at Bondowoso) https://www.instagram.com/p/BoXk3gnnfdQ/?utm_source=ig_tumblr_share&igshid=11mmfsxsxy4v7
#Cataphractos #jemberrunners #ijentrailrunning https://www.instagram.com/p/BoXmp75hhTa/?utm_source=ig_tumblr_share&igshid=1qcbk05avgrij
60 Seconds Raised Arm Circles https://darebee.com/hive/daily-dares/488775-dd-28-june-2018-60-seconds-raised-arm-circles #dailydare #workout #strength #running #gorun #cardio #pushup #hiit #yoga #abs #abschallenge #runitfast #runnershoutouts #worlderunners #motivational #RUNJBR #SkippingRopeDjember #CATAPHRACTOS #Fitspiration #Goals #super #ultra #motivation #Exercise #darebeeworkoutoftheday
20 Sky Diver Push ups https://darebee.com/hive/daily-dares/487558-dd-22-june-2018-20-sky-diver-push-ups #dailydare #workout #strength #running #gorun #cardio #pushup #hiit #yoga #abs #abschallenge #runitfast #runnershoutouts #worlderunners #motivational #RUNJBR #SkippingRopeDjember #CATAPHRACTOS #Fitspiration #Goals #super #ultra #motivation #Exercise #darebeeworkoutoftheday
