#cavemanbistro

[cavemanbistro]

Lunch today of chicharonnes from La Huerta Market with a pasture collected egg, organic avocado, Pico de gallo and French Breakfast Radishes from @TerraOrganics. A great meal to go with a sunny 80F day in the Pacific Northwest! #Paleo #JERF @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

[cavemanbistro]

My lunch of last night's #GrassFedBeef #OssoBucco with Spanish Paprika & Chorizo. All other #Paleo #Leftovers Pale in Comparison! Can this really be callously lumped in with all other leftovers? #JERF #Tacoma @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

[cavemanbistro]

Taking my #Paleo Braised #OxTail recipe (w/Spanish Smoked Paprika & Chorizo) and converting it today for 4lbs of awesome #GrassFefBeef OssoBucco. #JERF #Tacoma @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

[cavemanbistro]

Trying another fun #Paleo experiment in my @SousVideSupreme today. Corned beef simmered off at 180F without a bag! A great 2nd use for the #SpusVide is as a very precise #slowcooker #crockpot. I'll add carrots, cabbage and fingerling potatoes as dinner time approaches. #JERF @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

[cavemanbistro]

This #Paleo mess of a brunch plate turned out pretty tasty and is made of all #Leftovers! #GrassFinished #GrassFedBeeef & #Liver with local #bacon w/red onion, rainbow carrots, fresh fennel bulb & Japanese yams. Fridge is now empty & belly is now full! #JERF #CrossFit #Tacoma @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

[cavemanbistro]

My #Sousvide #CookingTip of the day: Cover sharp bones before sealing in bags. A puncture will ruin the meal! Here an exposed extra sharp Frenched LambLeg bone is protected by 1/2 a lemon. Just jam it on the end! #TheMoreYouKnow #Paleo #JERF @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

[cavemanbistro]

Citrus Rubbed Chicken. Stuffed w/Lemon & Garlic. Sided w/fresh Fennel, Radishes & Walla Walla Sweet Onions. 400F for 1 hr +/- RUB: 1/2 TBS each lemon peel, orange peel, garlic, toasted onion, sea salt & Telicherry Pepper. Didn't feel like cooking tonight so this is a one pot meal #FastFood! #Paleo #JERF #Healthy @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

[cavemanbistro]

If your #GrassFedBeef or #OrganMeats are too strong in flavor for you, then find a different supplier. Or try an accompaniment of fresh rough chopped garlic, shallot, parsley, lemon & red wine vinegar. Add a touch if sea salt, pepper & EVOO. Helps to cut the earthy & livery flavor. #Paleo #JERF #Healthy @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)