cavemanbistro.com

[cavemanbistro]

A good looking view from downtown this morning! (at The Midtown Lofts)

[cavemanbistro]

Just realized I forgot to post a pic of the final product last night. Whole Roasted Cuban Mojo Pig with Adobo seasoning from the #LaCajaChina for last night's #CrossFit Barbecue @tacomastrength. #Paleo #Jerf #NomNom (at Tacoma Strength)

[cavemanbistro]

Got 104.9 miles on a single charge today in the #nissanleaf. Also got the "Very Low" warning & the Double "---" indicators as well. Good to know that just like a gas vehicle, there is always "a little more juice in the tank" after the indicator says E! #ElectricCar #Nissan #Leaf #LikeABoss #RangeAnxiety #CoastingOnElectricFumes"?

[cavemanbistro]

Now the whole pig is in my #LaCajaChina Pig Roast Box. Just about 2 hours in and 1-2 more and this bad boy will be done. Going to be a great #crossfit gym barbeque at @tacomastrength tonight! #Paleo #jerf (at Tacoma Strength)

[cavemanbistro]

After the Adobo rub and Mojo injection, I tucked in for a good night's sleep in my bathtub, along with 20 bags of ice. #Paleo #Jerf (at The Midtown Lofts)

[cavemanbistro]

Yesterday I picked up this 60lb local whole pig and prepped it with Cuban Mojo seasoning and a homemade Adobo Rub. Am roasting it today at our #CrossFit gym @tacomastrength #JERF #Paleo (at The Midtown Lofts)

[cavemanbistro]

Kicking off a week of Foodie travels in WA DC. First stop: small batch, single origin coffees from La Colombe - look for them down the dark alley if you go! (at La Colombe Dc)

[cavemanbistro]

New Masala Dabba arrived from India so I now have a way to serve all my different sea salts. Black Hawaiian, Himalayan Pink, Green Jade and Red Bamboo salts pictured here. Each is very different in taste and how it affects food flavors. #Paleo #FoodPorn #SeaSalt #Spices

[cavemanbistro]

Lunch today of chicharonnes from La Huerta Market with a pasture collected egg, organic avocado, Pico de gallo and French Breakfast Radishes from @TerraOrganics. A great meal to go with a sunny 80F day in the Pacific Northwest! #Paleo #JERF @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

[cavemanbistro]

Working on her new spikes during breakfast to get ready for the first track meet of the season. (at The Midtown Lofts)

[whatshouldxfitterscallme-blog]

Whenever You Have A Bad Day

But then you go to Crossfit and you’re just like…

[cavemanbistro]

For kenleyoh!

[cavemanbistro]

Sampling lots of different bananas & plantains this week. The short yellow "burro" style is the hands down winner. Sweet and full banana flavor, coupled with the awesome slightly tougher consistency of a plantain. #Paleo #JERF #Tacoma @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #day (at CavemanBistro)

[cavemanbistro]

My lunch of last night's #GrassFedBeef #OssoBucco with Spanish Paprika & Chorizo. All other #Paleo #Leftovers Pale in Comparison! Can this really be callously lumped in with all other leftovers? #JERF #Tacoma @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

[cavemanbistro]

Taking my #Paleo Braised #OxTail recipe (w/Spanish Smoked Paprika & Chorizo) and converting it today for 4lbs of awesome #GrassFefBeef OssoBucco. #JERF #Tacoma @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

[cavemanbistro]

Trying another fun #Paleo experiment in my @SousVideSupreme today. Corned beef simmered off at 180F without a bag! A great 2nd use for the #SpusVide is as a very precise #slowcooker #crockpot. I'll add carrots, cabbage and fingerling potatoes as dinner time approaches. #JERF @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

[cavemanbistro]

This #Paleo mess of a brunch plate turned out pretty tasty and is made of all #Leftovers! #GrassFinished #GrassFedBeeef & #Liver with local #bacon w/red onion, rainbow carrots, fresh fennel bulb & Japanese yams. Fridge is now empty & belly is now full! #JERF #CrossFit #Tacoma @instafoodapp #instafood #instafoodapp #instagood #food #foodporn #delicious #eating #foodpics #foodgasm #foodie #tasty #yummy #eat #hungry #love #unitedstates #usa #tacoma #cavemanbistro #shopping #day (at CavemanBistro)

[cavemanbistro]

Please help! My daughter's track team is trying to win a prize from @SouthSoundRunning. Please vote for her team's flag. Go to #SouthSoundRunning hashtag, find the Mason Midddle School Track team flag photo - pictured here - & then "like" it. Voting ends March 8. Thanks! #Paleo #CrossFit #Tacoma #Repost from @quinney_253 with @repostapp (at South Sound Running)