#cdoscotland

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“Au Cordao De Ouro” in 6 steps at #yellowcraigsbeach Very lucky to live in beautiful Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 __________________ #capoeira #cdoscotland #edinburghlife #scotland #edinburgh #scotlandbeaches #beach #plaża #cartwheel #acrobatics #gymnastics #moveyourbody #edinburghscotland #edinburghspotlight (at Yellowcraigs Beach) https://www.instagram.com/p/CPQ5MV3DZgo/?utm_medium=tumblr

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Here’s a shot of me doing 1-legged Volta De Lado which was even successful! Cool move, difficult move. . PS: Hope you liked the episode! 👌 . #edinburgh #capoeira #cdoscotland #gymnastics #polishboy #capoeirabyminho #capoeiravlog #bodycontrol #flexibility (at Edinburgh, United Kingdom) https://www.instagram.com/p/B1UFtfnpto3/?igshid=gydoio8hr9xu

[drrasmikeycourtney]

Amazing training with @cdoscotland and Prof. Medusa! Axé #capoeira #edinburgh #cdoscotland #worldwideting (at North Merchiston Club) https://www.instagram.com/p/B0zKCBGHvWY/?igshid=1wqen3mu4g79d