Oct 26, 2015
The early bird likes to start the day with 500m intervals... All out! #cfll #lostlegion #earlybird #egg #crossfit #fitaid #fit #fitfam #fitness #rowing
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The early bird likes to start the day with 500m intervals... All out! #cfll #lostlegion #earlybird #egg #crossfit #fitaid #fit #fitfam #fitness #rowing
"One day I'm bigger and can do swings with more than 8kg!" #cfll #strengthandhonor #crossfit #fit #fitness #fitfam #dog #doglover #kettlebell
Nothing better than a coffee and some morning PT! Can hear that early bird singing🐣 #cfll @crossfit #strengthandhonor #earlybird #wod #fit #fitfam #fitness #egg #fitaid #magicpower #mrsupermannothere #moenchengladbach #neuss
Last wod today! Love all of my athletes! All ways motivated they give 100% until the last second! 💪🏼❤️ #cfll #strengthandhonor #egg #fitness #fit #fitaid #fitfam #eattoperform #onlyeasydaywasyesterday #wod #crossfit
Light weight #cfll #strengthandhonor @crossfit #weightlifting #fit #fitness #egg #eattoperform #olympicweightlifting @cfnh1987 @aka.hakon
Today we had a very nice team wod and everybody was at their best! @crossfit #cfll #strengthandhonor #crossfit #egg #rogue #fitaid #fit #fitfam #fitness
12.3 Open-Wod at the 0600h early bird! We were happy about our visitor from the states! Crossfit connecting people☝️ @crossfit #cfll #strengthandhonor #sunshine #earlybird #awesome #fit #fitfam #fitness #fitaid
Early bird going HAM every minute on the minute 💪 #crossfit #cfll #strengthandhonor #earlybird #wod #fit #fitfam #fitness #awesome