High Fat // High Carb 🤷🏼♀️. . . What's right for you, your body and your goals ? . . . Are you confused and overwhelmed by all the different fads coming out these day ? . Keto/Intermittent Fasting/ Paleo . . I know I was when I started my fitness journey over 8 years ago! . So I totally get it 🤦🏼♀️🙋🏼♀️. . . Recently I've been getting a lot of questions about how I eat and how I lost all the weight! . . . Therefore in April I will be launching my #chabskyfitcorner - where I will be sharing everything I have learned in MY BODY and what works for me! From muscle building to juice cleansing and everything in between! . . . #tealeveryday #carbsvsfats #howtoeathealthy #weightloss #eatforyourbody #eathealthy #eatclean #eatyourcarbs #lifestyleeating #eattogether #fitgirlsmotivation #girlsthatlift #gettinghealthy #smoothiebowl #ottawayogi #ottawafitness #strongnotskinny #empoweringwomen #femalepersonaltrainer #powerandbalance #fitnessgirlsmotivation #yummyfood (at Ottawa, Ontario)