#chakra realignment

[rumi-nations]

Yoga Sequence for Chakra Realignment

Yoga Sequence for Chakra Realignment

I love a themed yoga sequence. And one of my favorite series to create is a chakra realignment yoga class to close out the year. While my teaching schedule is much smaller than it as been in the past, I’m still excited to implement this type of structure. I’m also solely teaching vinyasa classes right now, which has never happened before. From a sequencing perspective, this is huge benefit as…

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[vicemag]

I Fixed My Cat with a Chakra Realignment

My cat is kind of a dickhead. His name is Alfie and he bites and scratches everyone, usually around the eyes and the jugular. Most people hate him, but I know that deep down he's a good guy. He just needs some therapy or something.

In an effort to find what that something might be, I stumbled across a site on holistic animal healing. As you'd expect, this is basically an extension of human-based alternative medicine and includes stuff like chakra cleansing, which is about purifying centers of power in the body; and Reiki, which is an energy-focused healing treatment that is usually done by touch. I discovered there was a cutely-named clinic nearby me called Pawsitive Animal Therapies that offered these remedies for "pets that exhibit behavioral or emotional issues such as stress, anxiety, fear, or aggression." It sounded like my answer.

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[solanaiam]

mild sickness after this realignment. i know that it's a good sign. 

i feel dizzy. i have a mild head ache. i feel nauseous and this all started when i started my meditation on my crown chakra. 

i'm going to realign every day.