Gnostic Practices: How to Raise the Front Chakra The frontal chakra is a magnetic disk of the astral body, situated in the region of the gut. In Hindu culture it receives the Sanskrit name AJNA, being represented with two petals and also known like "third eye". The frontal chakra is related to the pituitary gland. The good functioning of this chakra provides health and mental balance, as well as awakening the sense of clairvoyance: The inner vision. Whoever awakens this sense can see the realities present in other dimensions of nature. The key to awakening this chakra is in the Mantra "i". How to perform this exercise: - Close your eyes to ease concentration. Relax your body. Focus on the region of the eyebrow (on the forehead between the eyebrows). - Inhale through the nose. - Begin vocalizing vowel I, lengthening the sound: iiiiiiiiiiiiiiiiiiiiiiiiiii ... until the air of the lungs ends. - Inhale again and continue performing this exercise for a long time. This vocalization can be done verbally or mentally through thought, since the word Mantra also means "mental instrument". By vocalizing for one hour a day during a month, you will begin to get the results of this practice. Thus you will have open vision for a new world: Your inner world. . #chakrafrontal #chakra #activating #raise #ajna #ajnachakra #telepathy #awakening #mantra #gnosis #gnose #thirdeye #terceiroolho #exercise #practice #clarividencia #clairvoyance https://www.instagram.com/p/BtddEIRjcVK/?utm_source=ig_tumblr_share&igshid=6ueb2y2c5ab0