#changingkevin

[kevinjcarrolljr]

Still making progress. Getting stronger and losing weight (hoping it is fat to muscle) #changingkevin #newme #makingthebestversionofme #myhealthmatters #ipickthingsupandputthemdown #fitocracy #staystrongfirefighter @staystrong_apparel (at WBO Health & Fitness)

[kevinjcarrolljr]

What a dopey face to make at the beginning. Oh well, it happens. #staystrongapparel #staystrongfirefighter #changingkevin #wendler531 #liftheavyweights #strongfirefighter#ipickthingsupandputthemdown #carrollfamily (at Waynesboro, Pennsylvania)

[kevinjcarrolljr]

Making some changes #changingkevin #staystrongapparel #wendler531 #liftheavyweights #strongfirefighter #ipickthingsupandputthemdown #fitocracy #staystrongfirefighter @staystrong_apparel (at Waynesboro, Pennsylvania)

[kevinjcarrolljr]

Keeping it real #changingkevin #myhealthmatters #makingthebestversionofme #staystrongfirefighter ##staystrongapparel (at Colesville, Maryland)

[kevinjcarrolljr]

Weekly update on my transformation #staystrongapparel #changingkevin #myhealthmatters #makingthebestversionofme #shortcuttosize #gettingleanmass (at WBO Health & Fitness)

[kevinjcarrolljr]

Progress... It feels so good. It has helped me to battle my depression and bring my love for the gym back. #shortcuttosize #changingkevin #newme #makingthebestversionofme #myhealthmatters (at WBO Health & Fitness)

[kevinjcarrolljr]

That scale is moving in the right direction. Down to 286. Slow, but steady wins the race. This is something I can be happy about #makingthebestversionofme #changingkevin #myhealthmatters (at WBO Health & Fitness)

[kevinjcarrolljr]

My face after my first work of Shortcut To Size. I decided to switch over to this program to take my fat and change it muscle. I am not planning to add mass beyond what I can do with the fat that I have #shortcuttosize #gettingleanmass #changingkevin #myhealthmatters #makingthebestversionofme (at WBO Health & Fitness)