A beautiful night and place for a for a 5k...and a PR. . #streakersinsneakers #rushhourrun #runnersofinstagram #delcorunners #chasingprs

seen from Malaysia
seen from China

seen from United States
seen from Poland
seen from Japan
seen from United States
seen from Malaysia

seen from Malaysia
seen from United States
seen from China
seen from Russia
seen from China
seen from Netherlands
seen from United States

seen from Japan
seen from United States

seen from United States
seen from United States
seen from China

seen from Australia
A beautiful night and place for a for a 5k...and a PR. . #streakersinsneakers #rushhourrun #runnersofinstagram #delcorunners #chasingprs
You never know how strong you are until being strong is the only choice you have. #deadlift #chasingprs #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #health #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #eatrightnotless #exercise #germanfitness #fitline #legday (hier: Mc Fit Schweinfurt) https://www.instagram.com/p/B7lge2uInu5/?igshid=hbeapcacg8qg
3 mile recovery followed by a couple strides. #runislife #simivalleybikepath #run4prs #everydayisrunday #donebeforetherain #noexcuses #3daysuntilsantamontica #beachblast5kcomingsoon #chasingPRs
Had a fun time cheering on #TeamCricket as they all ran sub 1:30 in windy conditions at @3mhalfmarathon! #chasingPRs #running is "fun" when you put in the work! 💪🏼💚😆 (at Texas State Capitol)
Don't let failed lifts get to you. It is a very difficult task to achieve perfection in each and every workout. It is even more of a daunting task to make every PR attempt. Learn from your failures, look at the positives, and use the flaws in the lift/ your workout to fuel your next session with that burning desire to perform better the next time. #Motivation #YouandILivingWell #Fail #ChasingPRs #Snatch #WeightLifting #CrossFit #WorkInProgress