(via movewarm | Child Pose T-Shirts || Curated with love by yogadaily)
Child doing child’s pose wearing a jumper with child’s pose written: meta post of the day.
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(via movewarm | Child Pose T-Shirts || Curated with love by yogadaily)
Child doing child’s pose wearing a jumper with child’s pose written: meta post of the day.
APRIL 23, 2022 (#304)
Child's Pose: "Eyes To The Right" Fitness: "Telephone" Freaking: "5 Star" Laundromat: "Bug-Eyed" (***NEW) Conditioner Disco Group: "No Concepts" Gustaf: "Mine" Editrix: "Torture" Spiritual Mafia: "Smiles" Splitting Image: "Mirror Lives" + “Unwilling Participant” Dee-Parts: "Repair" + “Picture” Unschooling: "Boo Boo Dragon" Lie': "Bugs" Hideous Sun Demon: "Distractions" Maxband: "Rural North" Joy: "Idols Of Perversity" FACS: "General Public" Nightshift: "Make Kin" Tough Age: "My Life's A Joke And I'm Throwing It Away" Clock Of Time: "Swallow The Feed" Black Midi: "Of Schlagenheim" All Hits: "Easy Killer" Special Interest: "Nerve" Squid: "2010" Spread Joy: "Semantic" Global Charming: "Celebration" BB & The Blips: "Corrections" Smarts: "Individuality" Parquet Courts: "Berlin Got Blurry" Fake Fruit: "Lying Legal Horror Lawyers" Scrap Brain: "Limbs In The Night" Viagra Boys: "Secret Canine Agent" Vintage Crop: "Just My Luck" Moontype: "Stuck On You"
April 25, 2022 (midnight New York City): bonus Omega
Omega Radio is happy to present to its listening audience its deluxe Spring post-punk, d.i.y., and city sounds during some great cool April weather. Tonight, it’s two hours of Omega’s usual favorites plus new discoveries and artists making their first appearance on our show.
Still plenty of more Springtime Omega to come. We’ll be back in 24 hours for our quarterly bonus golden-era broadcast. We hope you’ll join us.
Went to Yoga for N00bs today.
It was actually quite nice.
The easiest pose for me to get into was probably “Child’s Pose,” or as I like to call it, “A Very Important Bolt Rolled Under My Workbench, So Now I gotta Make Myself Flat So I Can Wriggle Under There And Get It Pose.”
The most fun for us was probably the last pose we learned, “Downward-Facing Dog.” Mostly because, due to a lot of curious cadets, Lieutenant Mitaka had to try and explain what a dog was to younglings who have never seen one before. When he failed, he gave up and we just watched funny corgi videos on YouTube for the rest of the class. Lieutenant Mitaka is an A+ teacher. 10/10 Would attend class again.
HOW TO DO THE BALASANA POSE.
inhale—try not to remember how desperate you’ve been for touch—yes ignore it—that hitch of your heart
— Brionne Janae, from “Child’s Pose,” published in Poem-a-Day
Child’s Pose
imagine your heart is just a ball you learned to dribbled up and down the length of your driveway back home. slow down
control it. plant your feet in the soft blue of your mat and release it is hard but slowly you are unlearning the shallow pant
of your childhood. extend your body—do not reach for someone but something fixed and fleshless and certain—
fold flatten then lift your head like a cobra sure of the sun waiting and ready to caress the chill
from its scales. inhale—try not to remember how desperate you’ve been for touch—yes ignore it—that hitch of your heart
you got from mornings you woke to find momma hysterical or gone. try to give up the certainty she’d never return
recall only the return and not its coldness. imagine her arms wide to receive you imagine you are not a thing that needs
escaping. it is hard and though at times you are sure you will always be the abandoned girl trying to abandon herself
push up arch deep into your back exhale and remember— when it is too late to pray the end of the flood
we pray instead to survive it.
Child’s Pose Brionne Janae