#cirqfit

[nationalcircus]

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The amazing Alice @circusinclusive demonstrating 27 squat combo + throwing and catching today in the Friday lunchtime Circus Foundations class with @glenastewart @nationalcircus Simple ways to involve a range of movement components, starting from the ankles all the way up to the eyes, and using additional stimulus with the juggling balls. Give it a try! #squat #circus #circuseverydamnday #shoreditch #hoxton #trycircus #circusfitness #fitness #nationalcircus #juggling #jugglife #cirqfit #legday #trysomethingnew (at National Centre for Circus Arts) https://www.instagram.com/p/B5BA34lgxqk/?igshid=11uckg7lahxhm

[nationalcircus]

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#Repost from @atilionsurian showing what can happen when you stre-e-e-e-tch that little bit further - '“Oh saviour Jesus” is my new catchphrase from now on 😂🙌🏼 today I was able to touch my feet on the floor for the first time doing a chest stand! So happy with this 🥰🥳 thanks @aminariccetti and @emmadilemmacircus for the motivation 😂💜' . . . . . . #circusinternational #cirqfit #nationalcircus #circusaroundtheworld #cirquegram #cirqueway #aerialartsassoc #aerialarts #dancetrapeze #circusphotography #circuseverydamnday #circusartist #circusartistcirque #aerialnation #aerialist #aerialartist #circuslife #cirqueduinsta #acrobatics #circuseverywhere #circuseveryday #aerialinternational #maledancer https://www.instagram.com/p/B4vAKpYgbPw/?igshid=txyxfel727ag

[flexibilityinflightllc]

What do you get out of @cirqfit certification? In our 2 day training you’ll learn:⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Over 50 moves to challenge your students and create a fun and diverse class.⠀⠀⠀⠀⠀⠀⠀⠀⠀ * How to adjust moves to different skill levels and safely spot your students.⠀⠀⠀⠀⠀⠀⠀⠀⠀ * How to create a well-structured and safe class plan.⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Instructor manual with all moves, plus tips & tricks to make your teaching more effective.⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Instructor website access with video tutorials of all moves and choreography videos and more.⠀⠀⠀⠀⠀⠀⠀⠀⠀ * Equipment nomenclature, safety procedures and more.⠀⠀⠀⠀⠀⠀⠀⠀⠀ * CECs, ACE (1.8), and AFAA(15)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sign up at the link in our bio for @cirqfit training in Chester, NY April 10/11 at @flexibilityinflight! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cirqfit (at Flexibility in Flight) https://www.instagram.com/p/CMHtiHOFNEz/?igshid=36d8jnizqr8y

[hoopsprinkles]

@allison_mariah_ got me this adorrraabbblleeee #donut apron so CLEARLY this is how you wear it 🍩 . . . I'll always love/hate this gorgeous shape from @alexlowe202 🖤 . . . . #aerial #aerialhoop #hoop #lyra #aerialist #aerialbeauty @aerialbeauty #aerialnation @aerialnation #aerialhooptricks @aerialhooptricks #circus #circusfreak #cirqfit #balance #strong #muscles #dancer #fitchicks #fit #girlswithmuscle #cirqueduinsta #pepearts #baking #bettycrocker #apron #rockabilly #pinupgirl (at Arya Aerial & Fitness Studio)

[thebitchyangel]

Getting #cirqfit ! #aerialsilks #aerialarts #flowartsfriday #flowarts #aerial #akron #canton #ohio #barrefly #cle #cleveland (at Barre Fly)

[thebitchyangel]

Handstand practice with @cededahler and @native_aerialyogini 💚💚 #cirqfit #handstand #handstandpractice #circuseverydamnday #partneryoga #yoga #akron #canton #ohio #cleveland #cle (at Barre Fly)