As you know I rarely post pictures outside of my work life because the majority of you awesome followers aren't interested in stuff outside my work life. I generally keep my personal life in my stories but every once in a while I post personal stuff here as well. These shots are taken by @andkostoulas from yesterday's #KettlebellCompetition at @crossfiteken when I was performing a #kettlebellbiathlon under #CobraKaiKettleBellClub's name. I'm super satisfied with my 10 minute #kettlebelljerk flight but I'm disappointed with how I performed during my 10 minute #kettlebellsnatch flight. My #forearms started to cramp way too fast and there's only one way to fix this and that's to step up my training and adjusting my technique. With the disappointment come something positive though. MOTIVATION! This triggered me to work even harder and I really look forward to stepping up my training. 🖖🏻 I want to thank my friend and coach @erikwedberg for your constant support and continuous belief in me, my fellow club buddies for always looking forward to working out with you guys, @havlundskan for your support and positive attitude and last of all a HUGE THANK YOU to Per Olhans for helping us arrange this event. ❤️☀️ #kettlebellsportislife ----------------------------------------------- #crossfiteken #kettlebellsport #girevoysport #girevik #ckkc #blackwork #dreadlocks #dreadshare #dreadbun #teamknubbstark (på/i CrossFit Eken)
