I really have to stop doubting myself. I’m a powerful woman for real 💪🏾🙏🏾✨

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I really have to stop doubting myself. I’m a powerful woman for real 💪🏾🙏🏾✨
In this meditation, I am going to support you in clearing your mind of those swirling thoughts. This meditation will help you be able to focus more fully and take back control of what you are doing. Come check out my meditation on my YouTube channel https://www.youtube.com/c/MysticStar 💫 #mysticstartarot #mysticstar #mysticstarhealing #shortandsweetmeditation #clearingthoughts https://www.instagram.com/p/CoYSqgSuBJZ/?igshid=NGJjMDIxMWI=
" “in running the mind flees with the body … in rhythm with our feet and the swinging of our arms.” [..] About three decades of research in neuroscience have identified a robust link between aerobic exercise and subsequent cognitive clarity, and to many in this field the most exciting recent finding in this area is that of neurogenesis. [..] Studies in animal models have shown that new neurons are produced in the brain throughout the lifespan, and, so far, only one activity is known to trigger the birth of those new neurons: vigorous aerobic exercise[.]"
I met someone kind of down to earth,who walks like he’s simultaneously dancing to the tune of happiness. Occasionally he sends me songs to lull me to sleep when I’m already asleep. He’s got these bad habits that I won’t ask him to change. I don’t need anything from him. I just like the way we talk.
Now in three days he will be gone. It’s weird feeling being in sync with someone,but time cuts you apart. I don’t know that we are actually in sync. I just feel like we are. I don’t know if you’ll forget about me,but I don’t expect you to miss me because your life is going to get a whole lot more adventurous in my eyes since you’ll be away from home.
I can't be the ideal image of a young woman that you've dreamed of. To be that image would mean I would sacrifice who I am. To be that image would mean I would voluntarily walk into the cage and lock myself. I refuse to abide by your rules,because by doing that I would be volunteering to have my mouth locked up. I deserve to be free,yet for as long as I can remember I have remained this prisoner- to your expectations. I have remained a slave and prisoner to your remarks,the cold ones that echoed through my ears. You expect me to feel ashamed and disgusted with who I am when you understand nothing about me. You provide for me. But you do not know about my wrists,or my visits to the doctor,or how I run faster when every painful memory catches up. You know nothing about the emotions I carry within me as a human being. You regard me as some creature that's expected to follow rules and should suffer consequences when I decide for myself. You do not want what's best for me. You want what is best for you. You are more concerned about what society thinks about your children's dreams,than what your children think about their own dreams.
Bad choice.
We may make bad choices from time to time,though some bad decisions may affect our lives- deep down we're not completely bad humans. Our choices are a part of us but that's not all that we are composed of. We are so much more than the unwise choices and mistakes we have made. Life is indefinitely long,or very short for some. Nonetheless it is made for mistakes waiting to be made.
Summer.
Growing away from things I used to love doing,growing away from habits I never thought I'd outgrow,growing away from people I never thought I'd grow away from. All to discover who I am without what I'm used to.
Ditching the routine for solitude
I spend so much time out because it keeps my mind off things. During the school year I go out so much and when I get home I only have time to do hw, eat, sleep and shower. That way I don't get much time to think about my feelings unless they're banging on my heart's door and demand to be felt. Now that summer has started I want some time alone to relax,and adapt to being alone with my thoughts again. I know I don't have to,but I want to so that I can get to know myself better. I'm so burnt out from always being at school and work and other places. I just want to write,and read good stuff. I'll go out to places still,but only to the ones that I don't normally go to. I want to experience something different and discover parts of me that I didn't know existed before. I don't want to hear other voices,I want to hear mine. I don't hate talking to my friends,but I'm always asking for their advice. I want to see what I'm capable of on my own for a bit.