This Paleo-friendly recipe for Sheet Pan Lemon and Herb Cod with Vegetables is a healthy and flavorful dish that's easy to prepare. The combination of lemon, herbs, and fresh vegetables complements the mild and flaky cod perfectly. It's a nutritious and satisfying meal that's perfect for a weeknight dinner or a special occasion.
Ingredients: 4 cod fillets. 2 cups of broccoli florets. 2 cups of cauliflower florets. 1 red bell pepper, sliced. 1 yellow bell pepper, sliced. 1 zucchini, sliced. 1/4 cup olive oil. 2 tablespoons fresh lemon juice. 2 cloves garlic, minced. 1 teaspoon dried oregano. 1 teaspoon dried thyme. Salt and pepper to taste. Lemon slices for garnish.
Instructions: Set the oven temperature to 400F 200C. Mix the olive oil, lemon juice, minced garlic, dried thyme, dried oregano, salt, and pepper in a big mixing bowl. Blend thoroughly. Arrange all the prepared vegetables and the cod fillets onto a parchment paper-lined sheet pan. Evenly drizzle the cod and veggies with the lemon-herb mixture. Make sure the ingredients are thoroughly coated with the seasoning by giving everything a gentle toss. On the sheet pan, distribute the ingredients evenly. Bake for 20 to 25 minutes in a preheated oven, or until the vegetables are soft and the cod flakes easily with a fork. Before serving, garnish with slices of lemon. Savor your delicious Lemon and Herb Cod with Vegetables on a Paleo Sheet Pan!