This Keto Lemon Herb Baked Fish recipe is perfect for summer nights when you don't have access to a grill. It's light, flavorful, and easy to make, making it an ideal dish for a quick and healthy dinner.
Ingredients: 4 fish fillets such as cod, salmon, or tilapia. 2 tablespoons olive oil. 2 cloves garlic, minced. 1 tablespoon fresh lemon juice. 1 teaspoon lemon zest. 1 teaspoon dried oregano. 1 teaspoon dried thyme. Salt and pepper to taste. Fresh parsley for garnish optional.
Instructions: Before you start cooking, heat the oven to 375F 190C. Fillet the fish and put it in a baking dish that has parchment paper on the bottom. Mix lemon juice, lemon zest, oregano, thyme, salt, and pepper with a whisk in a small bowl. Add lemon oil. Make sure the fish fillets are evenly covered as you pour the mixture over them. The fish should be baked in a hot oven for 15 to 20 minutes, or until it's fully cooked and flaky when you use a fork. If you want, you can add fresh parsley as a garnish before serving.