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5:30am this morning. Getting. Work. Done! . . . #workout #workoutoftheday #plyometrics #battleropes #lunges #groupex #groupexercise #medball #kettlebell #sweat #fitchicks #strongwomen #ymca #redding #reddingca #ReddingCalifornia #shastacounty #pushups #burpees #burpeepullups #reversewallclimb #newexercise #comboexercises @bonnie_salyer @jamijayy @anne_petrie5 (at YMCA)
