UB 10 Acupuncture Point * English Name: Celestial Pillar * Pinyin Name: Tian Zhu * Chinese Character: 天柱 UB 10 Location * On the nape, in the depression on the lateral border of m. trapezius, within the posterior hairline, 1.3 cun lateral to the midline. UB 10 Clinical Usages * Relieves pain - neck issues, stiffness, ROM, occipital headache. For stiffness on one-side of the neck combine with SI 3 on the same side & GB 39 on the opposite side. Upper back pain and/or shoulder pain. * Clears wind and relieves exterior cold - secondary point to release the exterior in wind-cold conditions, primary is GB 20. * Eye pain and/or blurry vision. * Calms the spirit - epilepsy, manic episodes, excessive talking. Reference: theory.yinyanghouse.com #neckpainrelief #neckpain #commoncoldcure #headcold #calmthemind #groundyourenergy #healthyeyes #headacherelief #stiffneck #rangeofmotion #communityacupuncture #cuppingtherapy #affordableacupuncture #chinesemedicine #acupuncturepoints #lakewoodcommunityacupuncture (at Lakewood Community Acupuncture) https://www.instagram.com/p/B1UWxfTlg65/?igshid=1i6r94d07gni3
